End your year the right way and join Backnang’s New Year’s Run on December 31 from 2p.m. Circa 1000 athletes and motivated amateurs are expected to join the fun through… Read more
Sometimes, facing day-after-day of sipping on plain water can be like eating the same meal day in and out – completely uninspiring, even if it’s healthy.
This summer strawberries are on every corner kiosk in Germany. It is not difficult to be tempted to include these sweet gems with breakfast, lunch and dinner. As a child,… Read more
When trying to lose weight, watching your calorie intake is perhaps the easiest way. But you can make it through your entire day without going hungry.
It is important to maintain a healthy lifestyle during the summer.
Here’s a few healthy and energy packed breakfasts to jump start your day and weight loss goals.