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November 2019
Gratitude Festival
Gratitude Festival is a celebration of yoga and wellness workshops, mindfulness and healthy eating education, and gratitude for our amazing community at the AMC Fitness Center in Ramstein on November 16 from 10 a.m. Join us for a whole day of inspiration from instructors demonstrating a variety of styles and techniques. The day's agenda includes classes that offer something for everyone! Find your own favorite practice or try something new! Bring a friend and each of you will be entered in…
Find out more »Chair Yoga
Join a guided chair yoga class at the Pulaski Yoga Studio every Wednesday from 5 p.m. Chair yoga is a gentler variation of the classic yoga practice and great for those on the fence about doing yoga, beginners, people with injuries or disabilities. Expectant mothers who are not sure whether traditional yoga is ok, can ask their doctor about chair yoga. There are modifications for each pose to suit your personal preference to make sure you are comfortable with all poses.…
Find out more »Chair Yoga
Join a guided chair yoga class at the Pulaski Yoga Studio every Wednesday from 5 p.m. Chair yoga is a gentler variation of the classic yoga practice and great for those on the fence about doing yoga, beginners, people with injuries or disabilities. Expectant mothers who are not sure whether traditional yoga is ok, can ask their doctor about chair yoga. There are modifications for each pose to suit your personal preference to make sure you are comfortable with all poses.…
Find out more »Thanksgiving Roadrunner Turkey Trot – Volksmarching in Miesenbach
Each year at Thanksgiving the Ramstein Roadrunners Volkssport Club hosts the traditional turkey trot. Start and finish is the multi-purpose hall in Miesenbach. You have the choice of a 5 and 10 km trail. Admission costs €2. For more informaiton go to www.ramstein-gateway.com Photo by Halfpoint/Shutterstock.com
Find out more »December 2019
Chair Yoga
Join a guided chair yoga class at the Pulaski Yoga Studio every Wednesday from 5 p.m. Chair yoga is a gentler variation of the classic yoga practice and great for those on the fence about doing yoga, beginners, people with injuries or disabilities. Expectant mothers who are not sure whether traditional yoga is ok, can ask their doctor about chair yoga. There are modifications for each pose to suit your personal preference to make sure you are comfortable with all poses.…
Find out more »Chair Yoga
Join a guided chair yoga class at the Pulaski Yoga Studio every Wednesday from 5 p.m. Chair yoga is a gentler variation of the classic yoga practice and great for those on the fence about doing yoga, beginners, people with injuries or disabilities. Expectant mothers who are not sure whether traditional yoga is ok, can ask their doctor about chair yoga. There are modifications for each pose to suit your personal preference to make sure you are comfortable with all poses.…
Find out more »Chair Yoga
Join a guided chair yoga class at the Pulaski Yoga Studio every Wednesday from 5 p.m. Chair yoga is a gentler variation of the classic yoga practice and great for those on the fence about doing yoga, beginners, people with injuries or disabilities. Expectant mothers who are not sure whether traditional yoga is ok, can ask their doctor about chair yoga. There are modifications for each pose to suit your personal preference to make sure you are comfortable with all poses.…
Find out more »47th New Year’s Eve Race in Kottweiler-Schwanden
Every year in the afternoon of New Year’s Eve the Kottweiler-Schwanden sports club holds its traditional New Year’s Eve Run. Starting point for the 10-km race (6.2 miles) is the Sulzbachhalle. As in previous years several hundred runners are expected in Kottweiler-Schwanden. For a small entry fee runners of all ages can participate in the New Year’s Eve run. For more information go to www.ramstein-gateway.com Photo by Halfpoint/Shutterstock.com
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