Posts Tagged "food"

Ask yourself where you want to be. How will your health be, how will this show up in your life. Be inspired and say how you want to be. Don’t let anything conscious affect your thoughts here, just think it and be inspired.

The answer to the health and weight you want? – Part II

It’s about emotions, not diets! In the first part of this blog I talked of what I see as the issues which stop people reaching their true potential in their… Read more

The answer to the health and weight you want?

The answer to the health and weight you want? – Part I

It’s about emotions, not diets! I get asked all the time what I think of this diet, or that. The 5:2… it used to be Dukan, Weight-Watchers, I’ve had them… Read more

5 Not So Healthy ‘Health Foods’!

If you are attempting to improve your eating habits, this is a useful read in order to make the right adjustments to your meal plans. It may surprise you that some… Read more

Explore the Kaiserslautern Morning Market!

The Saturday morning market in Kaiserslautern’s pedestrian zone is something you can’t miss with fresh flowers, fruits, vegetables, cheeses and baked goods that will entice even the most reluctant chefs.